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14-Day Panchakarma Retreat — from ₹91,000 10% token confirms your place · Balance on arrival · Max 10 guests per batch
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Now accepting bookings for July–December 2026
Only 10 places per batch — limited availability
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⭐ Most Popular Programme — Complete Classical Panchakarma
Ayurvedic Panchakarma · Rishikesh, India

14 Day Panchakarma
Deep Cleanse Retreat

Two full weeks is the traditional minimum for experiencing the true depth of Panchakarma. All five classical treatments are administered in full, with every stage of preparation, cleansing and rejuvenation given the time it deserves. This is where lasting transformation begins.

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Unsure whether 14 days is right for you? Book a 30-minute doctor consultation — we'll assess your condition and be honest about which duration suits you best.
Starting From
91,000
Twin sharing · ₹91,000 / €1,112 per person
Single private · ₹1,05,000 / €1,283 per person
14 Days & 13 Nights accommodation
All 5 classical Panchakarma treatments available
Two personalised therapies per day (80–90 mins)
Daily Ayurvedic doctor consultations
Daily yoga, pranayama & meditation
3 therapeutic meals daily + herbal medicines
🔖 10% token to confirm your place ₹9,100
Book Now — Pay 10% Token 🩺 Speak to a doctor first →
7 Days 1 Week 14 Days 2 Weeks 21 Days 3 Weeks 28 Days Full Programme
Duration
14 Days
Treatments
All Five
Language
English & Hindi
Max Guests
10
Intensity
Moderate–Deep
Panchakarma deep cleanse therapy session at Vedanjana Rishikesh
The Complete Programme

Two Weeks.
Full Classical Panchakarma.

Fourteen days is the threshold where Panchakarma becomes genuinely complete. Ancient Ayurvedic texts traditionally prescribe a minimum of two weeks — and for very good reason. It is only with this duration that all five primary treatments can be administered in full sequence, with each phase receiving the time it requires to work at depth.

In the first week, the preparatory phase (Purva Karma) is given full expression — internal oleation, Snehapana, and progressive Swedana work in harmony to mobilise toxins from deep tissue. By the second week, your doctor prescribes and administers the primary eliminative therapies (Pradhana Karma) targeted precisely to your dosha and condition, followed by a meaningful rejuvenation phase that consolidates every gain made during the cleanse.

Guests who choose 14 days consistently report the deepest physical and emotional shifts — weight normalisation, freedom from chronic pain, restored sleep and a mental clarity that simply isn't achievable in a shorter programme.

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Is 14 days the right duration for your condition? Our doctors will assess your specific health situation and tell you honestly — sometimes 7 days is sufficient; sometimes 21 is warranted. Book a doctor consultation to find out →

Reserve Your Place
The Difference Depth Makes

Why 14 Days Outperforms a Single Week

Every additional day of Panchakarma compounds the benefit of everything before it. Here is the honest comparison between a 7-day introduction and a full 14-day programme.

7-Day Programme

A Meaningful Start

  • Introduces all three classical stages in abbreviated form
  • 2 therapies per day, limited to 2–3 treatment types
  • Purva Karma receives 2 days — just enough preparation
  • Pradhana Karma compressed into days 3–5 only
  • Paschat Karma is brief — rejuvenation barely begun
  • Excellent for first-time guests and busy schedules
14-Day Programme

Complete Classical Cleanse

  • All five Panchakarma treatments administered in full
  • Extended Purva Karma (days 1–4) for thorough tissue preparation
  • Full Pradhana Karma phase with Virechana and Basti sequences
  • Meaningful Paschat Karma with Rasayana herbs and full recovery
  • Two daily therapies running 100–120 minutes
  • The minimum for treating chronic conditions at root level
The Three-Stage Classical Protocol

How 14 Days Completes Each Phase Fully

With two weeks, every stage of the classical Panchakarma process receives its full natural proportion — the way the ancient texts intended.

Purva Karma

Preparation — Days 1 to 4

Four full days of internal and external oleation, Snehapana (medicated ghee therapy) and progressive Swedana steam treatments. Toxins are systematically loosened from tissues throughout the body and directed toward the digestive channels for elimination — a preparation that simply cannot be rushed.

Pradhana Karma

Primary Cleansing — Days 5 to 11

Seven days of intensive, doctor-prescribed treatments: Abhyanga, Shirodhara, Basti sequences, Virechana purgation and Nasya nasal therapy — each chosen for your specific constitution. This is the heart of classical Panchakarma and the phase most abbreviated in shorter programmes.

Paschat Karma

Rejuvenation — Days 12 to 14

Three dedicated days of Rasayana (cellular nourishment) and restorative therapies including Abhyanga and Shirodhara, alongside a carefully graduated dietary reintroduction protocol. The system is properly stabilised — not simply left to recover on its own after cleansing.

Your Two-Week Journey

Day-by-Day: What to Expect Each Week

Every day is guided by your doctor's evolving assessment of your response to treatment — nothing is fixed or formulaic. This is an overview of the general progression.

W1
Week One — Preparing & Opening
Purva Karma + Early Pradhana Karma
Days 1 – 2
Arrival & Assessment

Full Prakriti and Vikriti assessment by your doctor. Initial Abhyanga massage and mild Swedana steam to begin the preparation process. Dietary protocol established. Body begins to receive and respond.

Days 3 – 4
Snehapana — Internal Oleation

Medicated clarified ghee administered in progressive doses to deeply lubricate the internal channels (srotas), binding to fat-soluble toxins in tissues. This phase is unique to 14-day programmes and above.

Days 5 – 6
Intensive Swedana & Abhyanga

Full-body Abhyanga followed by deep herbal steam therapy twice daily. Toxins mobilised in earlier days now move rapidly through channels toward the digestive tract — palpable warmth, loosening and deep fatigue are normal and positive signs.

Day 7
Transition & Rest

A gentler mid-programme day for consolidation. Light Abhyanga, extended meditation session, doctor review and recalibration of your remaining treatment plan based on your progress so far.

W2
Week Two — Cleansing & Renewing
Full Pradhana Karma + Paschat Karma
Days 8 – 9
Virechana — Therapeutic Purgation

The primary Pitta-cleansing treatment: medicated purgation under full doctor supervision to eliminate accumulated toxins from the liver and small intestine. One of the most powerful and transformative days of the entire programme.

Days 10 – 11
Basti — Medicated Enema Therapy

The most important of all Panchakarma treatments — a series of Anuvasana (oil basti) and Niruha (herbal decoction basti) administered in sequence to cleanse the colon and address deep-seated Vata disorders. Profound and lasting in effect.

Days 12 – 13
Rasayana & Restoration

Rejuvenating therapies — Abhyanga, Shirodhara and Ksheeradhara — alongside Rasayana herbs begin the deep nourishment and rebuilding phase. Energy, clarity and ease return noticeably during these days.

Day 14
Completion & Integration

Final doctor consultation to review all findings. Personalised post-programme diet, lifestyle and medicine recommendations provided. A meaningful, unhurried closing ceremony with the teaching team.

Daily Programme

Daily Schedule: 14-Day Panchakarma Retreat in Rishikesh

TimeActivity
06:30 – 07:00Mantra Chanting, Oil Pulling & Tongue Scraping
07:00 – 08:30Therapeutic Hatha Yoga & Pranayama Session
09:00 – 10:00Breakfast — Medicated Gruel or Ayurvedic Meal
10:30 – 13:00Morning Panchakarma Treatment (Primary — 80 to 100 mins)
13:30 – 14:30Therapeutic Lunch — Protocol-specific meals
14:30 – 16:30Rest, Self-Practice & Doctor Rest Period
16:30 – 17:00Herbal Teas, Medicated Drinks & Informal Talk
17:00 – 18:00Afternoon Treatment (Secondary — 45 to 60 mins)
18:30 – 20:00Evening Meditation, Yoga Nidra & Mindfulness Walk
20:00 – 21:00Therapeutic Dinner
21:30Lights Out — Deep Rest Encouraged
Important: During Virechana and Basti days (typically Week 2), the morning schedule is modified significantly. Treatments run longer; rest periods are extended. Your doctor will guide you through each transition. The daily schedule above represents standard programme days.
Medical Guidance Is Essential

A 14-Day Programme Requires
a Doctor's Assessment First

Panchakarma involving Virechana (therapeutic purgation) and full Basti sequences is not self-prescribed. Our Ayurvedic doctors offer a 30-minute consultation call to assess your constitution, review any existing conditions, medications or contraindications — and confirm that the 14-day programme is appropriate for you. This call is honest, unhurried and without pressure.

Dr. Gurpreet Singh — Senior Ayurvedic Doctor at Vedanjana
Dr. Gurpreet Singh, BAMS 4+ years Panchakarma experience · English & Hindi
🩺 Book Doctor Consultation WhatsApp the Doctor

Calls available Mon–Sat, 9 AM–7 PM IST
Usually confirmed within 4 working hours

All Five Classical Treatments

Complete Panchakarma Treatment Protocol

Unlike shorter programmes, the 14-day retreat includes all five primary Panchakarma treatments — each administered in full under doctor supervision.

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Abhyanga

  • Full-body synchronised massage by two therapists
  • Dosha-specific medicated herbal oils
  • Administered daily throughout both weeks
  • Deeply nourishes muscles, joints and nervous tissue
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Swedana

  • Herbal steam therapy after Abhyanga daily
  • Opens channels and drives toxins to GI tract
  • Progressively more effective as programme advances
  • Relieves chronic stiffness and heaviness
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Shirodhara

  • Continuous warm medicated oil on the forehead
  • Deeply restores the nervous system
  • Addresses insomnia, migraines and emotional holding
  • Multiple sessions across both weeks
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Basti — Full Sequence

  • Both Anuvasana (oil) and Niruha (decoction) types
  • Full Basti Krama sequence over multiple days
  • Addresses root Vata disorders comprehensively
  • The king of all Panchakarma treatments
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Virechana

  • Medicated therapeutic purgation
  • Administered under full doctor supervision
  • Cleanses the liver, bile ducts and small intestine
  • The definitive Pitta-eliminating treatment
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Nasya & Snehapana

  • Medicated nasal oil therapy for head region
  • Internal oleation with medicated ghee (Snehapana)
  • Unique to 14-day programme and above
  • Clears respiratory channels and sharpens mental clarity
Conditions Best Addressed by 14 Days

When Your Condition Requires Greater Depth

A 14-day programme is the recommended minimum for guests managing the following health situations — as chronic conditions require sustained, sequenced treatment to address root causes.

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Arthritis & Spondylitis

Chronic joint inflammation responds profoundly to the full Basti sequence, which directly addresses the Vata pathology underlying most forms of arthritis.

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Chronic Stress & Burnout

Nervous system exhaustion requires more than a week to genuinely unwind. The extended Shirodhara and Yoga Nidra protocol in Week 2 achieves what shorter programmes cannot.

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Metabolic Disorders

Diabetes management, thyroid imbalances and high cholesterol respond to the liver-cleansing Virechana and full metabolic reset achievable only in a 14+ day programme.

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Irritable Bowel & Colitis

IBS and chronic digestive disorders require the full Basti Krama sequence to address the colon comprehensively — this cannot be abbreviated without losing its efficacy.

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Stubborn Weight & Obesity

Significant metabolic imbalance requires Virechana, Basti and full dietary rehabilitation over 14 days to reset Agni (digestive fire) durably.

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PCOS & Hormonal Imbalance

Hormone regulation responds to the combined effect of Virechana, Basti and Rasayana over two full weeks — a process too complex to compress into seven days.

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Chronic Skin Conditions

Psoriasis, eczema and persistent acne reflect deep internal Pitta and Ama imbalances that require Virechana and sustained blood-purifying treatment to address at root level.

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Severe Insomnia & Fatigue

Deeply entrenched sleep disorders and adrenal-type exhaustion respond to the full programme's combination of Shirodhara, Basti and Rasayana therapies across both weeks.

What Is Covered

Course Fee Inclusions

Fully Included

Everything covered in your course fee

Accommodation (Private or Twin-Sharing)
13 Nights — comfortable riverfront setting
All Five Classical Panchakarma Treatments
Two treatments daily — 100 to 120 mins total, doctor-prescribed
Snehapana — Internal Medicated Ghee Therapy
Unique to 14-day programme and above
Daily Ayurvedic Doctor Consultations
Initial + ongoing assessments + final written report
Daily Yoga, Pranayama & Meditation
3 Protocol-Specific Therapeutic Meals Daily
Diet adjusted weekly based on treatment phase
All Herbal Medicines & Treatment Materials
Post-Programme Personalised Wellness Report
Written diet, lifestyle and medicine plan to take home
Herbal Teas, Detox Drinks & Rasayana Preparations
Free Wi-Fi & Mantra Chanting Sessions

Not Included

Outside the course fee

Airport or Station Transfers
Available on request at additional cost
Personal Laundry & Personal Purchases
Excursions & Activities Outside the Centre
Medical Tests (Blood Tests, X-Ray, Ultrasound)
Post-Departure Medicines (available at cost)
International Travel & Visa Fees
Upcoming Dates

Course Dates: 14-Day Panchakarma Retreat

This retreat runs every month throughout the year, beginning on the 1st and 15th. You may apply for any month in advance — early bookings strongly advised given the 10-guest maximum.

Course DatesCourse NameBook
1st to 14th14 Days Ayurveda Panchakarma Deep Cleanse Retreat, Rishikesh, IndiaBook Now
15th to 28th14 Days Ayurveda Panchakarma Deep Cleanse Retreat, Rishikesh, IndiaBook Now
Pricing

Course Fee: 14-Day Panchakarma Retreat

Pay just 10% as a token to secure your place. The balance is payable on arrival. Maximum 10 guests per batch — guaranteeing personalised attention from every doctor and therapist.

Single Private Room
₹1,05,000
₹7,500 / night per person
€1,283 total  ·  €92 / night
🔖 Token to book: ₹10,500 (10%)
Balance of ₹94,500 payable on arrival at the centre.
Book Single Room
🩺 Not sure yet? Book a doctor consultation first →
What Our Guests Say

Voices from Those Who Chose the Full Programme

Hear from guests who experienced the deeper transformation that only a 14-day programme can offer.

I came to Vedanjana with ten years of IBS that no gastroenterologist had been able to resolve. Fourteen days of full Panchakarma — including the Basti sequence — changed everything. Six months later I am still free of symptoms. This is genuine medicine, not a spa holiday. I cannot recommend it strongly enough.
Rajan Mehta
★★★★★
Rajan Mehta
14-Day Panchakarma, Digestive Disorders
As someone with rheumatoid arthritis, I was sceptical. By the end of Week 2, I had stopped my pain medication entirely under medical supervision. Dr. Gurpreet's attention was extraordinary — he adjusted my treatment every single day. This is what personalised medicine looks like.
Priya Nair
★★★★★
Priya Nair
14-Day Panchakarma, Arthritis
I've done a 7-day programme elsewhere and a 14-day at Vedanjana. There is simply no comparison. The Snehapana and Virechana phases in Week 2 — things I didn't experience in the shorter programme — produced a clarity and lightness I hadn't felt in years. Worth every rupee and every day.
Amir Khan
★★★★★
Amir Khan
14-Day Panchakarma, Stress & Fatigue
I arrived with severe burnout after years of corporate overwork. The team at Vedanjana treated me not as a guest but as a patient. The extended Shirodhara sessions in the second week were genuinely life-changing. I left with a written wellness plan and, for the first time in years, a sense of real peace.
Sunita Sharma
★★★★★
Sunita Sharma
14-Day Panchakarma, Burnout & Insomnia
Read More Testimonials
All Panchakarma Programmes

Explore Other Durations

Every programme follows the same classical three-stage protocol. Choose the duration that matches your health goals and the time you can give to genuine healing.

Begin the Complete Panchakarma Journey

Fourteen Days in Rishikesh.
A Transformation That Lasts.

Limited to a maximum of 10 guests per batch. Reserve your place with just a 10% token. Speak to a doctor first — always.

Book the 14-Day Panchakarma 🩺 Doctor Consultation First
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🏔️ Max 10 guests — always personal
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