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Online · Live & Recorded · From Rishikesh

Yoga from the
Heart of Rishikesh
to Your Home

Practise with Vedanjana's experienced teachers wherever you are in the world. Our online classes carry the same depth, intention and therapeutic quality as our in-person retreat programmes.

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Home › Online Yoga Classes
24+
Live Sessions Per Week
1,400+
Online Students Worldwide
8
Expert Teachers
60+
Recorded Classes in Library
38
Countries Reached
Why Practise With Us

This Is Not a
Fitness App.
This Is a Lineage.

Vedanjana's online yoga programme is taught by the same teachers who lead our residential retreats in Rishikesh — practitioners trained in the classical tradition with a deep understanding of yoga as a therapeutic and spiritual science, not a fitness routine.

Every class is infused with the same attention that characterises our in-person work. Our teachers understand Ayurveda, therapeutic adjustment, breath anatomy and the psychological dimension of practice. You will feel the difference from the first class.

Whether you are a beginner finding your feet or an experienced practitioner seeking depth, our class structure accommodates you. Small groups, live interaction, and recorded libraries ensure you can practise on your schedule without sacrificing quality.

Start Your First Class
🎥

HD Live Sessions

Interactive Zoom classes with two-way communication. Your teacher sees you, corrects you and adjusts the session in real time.

📚

Recorded Library

60+ on-demand classes spanning all levels and styles. Rewatch unlimited times. New recordings added weekly from our Rishikesh studio.

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Ayurvedic Integration

Each class includes a brief Ayurvedic teaching — seasonal practice guidance, dietary recommendations, or breath work tied to your dosha.

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Therapeutic Approach

Our teachers understand injury, chronic pain and nervous system dysfunction. Safe, intelligent sequencing that heals rather than harms.

Our Class Offerings

Find Your Practice

Each class is designed for a specific purpose. Choose what your body and mind need today.

Hatha Yoga morning class Live · Daily
Foundation · All Levels

Morning Hatha Yoga

A grounding, classical Hatha practice to begin your day aligned. Asana, pranayama and closing meditation. Suitable for all levels including absolute beginners.

⏱ 60 min 🕖 6:30 AM IST 👥 Max 12
₹600 / class · ₹3,200/month
Book This Class
Yoga Nidra deep relaxation Most Popular
Deep Relaxation · All Levels

Yoga Nidra

Psychic sleep practice — guided conscious relaxation that reaches the subconscious mind. Powerful for stress, insomnia, anxiety and trauma. You need only lie still.

⏱ 45 min 🕗 9:00 PM IST 👥 Max 20
₹500 / class · ₹2,600/month
Book This Class
Pranayama breathwork class Live · 3x Week
Breathwork · All Levels

Pranayama & Breathwork

The science of breath as medicine. Nadi Shodhana, Kapalabhati, Bhramari, Ujjayi and advanced techniques taught progressively. Transforms energy, mood and nervous system function.

⏱ 50 min 🕖 7:00 AM IST 👥 Max 15
₹550 / class · ₹2,800/month
Book This Class
Therapeutic yoga for pain Live · 2x Week
Therapeutic · Beginner–Intermediate

Therapeutic Yoga

Designed for people managing chronic pain, injury recovery, arthritis or restricted mobility. Gentle, intelligent sequencing guided by our yoga therapist with Ayurvedic training.

⏱ 60 min 🕔 4:30 PM IST 👥 Max 8
₹750 / class · ₹3,600/month
Book This Class
Vinyasa flow yoga class On Demand
Dynamic · Intermediate–Advanced

Vinyasa Flow

Breath-synchronised movement sequences that build strength, flexibility and endurance. Energising but grounded — never reckless. 20+ recorded classes available in the library.

⏱ 60–75 min 📱 On Demand 📚 20+ videos
₹1,200 / month unlimited
Access Library
Meditation and mindfulness online Live · Daily
Meditation · All Levels

Evening Meditation

Close your day with guided mindfulness, mantra or trataka meditation. Taught by our senior meditation teacher with 18 years of practice. Perfect for beginners and experienced meditators alike.

⏱ 30 min 🕗 8:00 PM IST 👥 Max 25
₹400 / class · ₹2,000/month
Book This Class
Weekly Schedule

Live Class Timetable

All times shown in IST (India Standard Time). Convert for your timezone.

Monday · Wednesday · Friday
6:30 AM
Morning Hatha Yoga
Acharya Ramesh Sharma
60 min
Join →
7:00 AM
Pranayama & Breathwork
Priya Devi
50 min
Join →
8:00 PM
Evening Meditation
Swami Ananda
30 min
Join →
9:00 PM
Yoga Nidra
Kavita Joshi
45 min
Join →
Tuesday · Thursday
6:30 AM
Morning Hatha Yoga
Acharya Ramesh Sharma
60 min
Join →
4:30 PM
Therapeutic Yoga
Dr Nisha Rawat (Yoga Therapist)
60 min
Join →
9:00 PM
Yoga Nidra
Kavita Joshi
45 min
Join →
Saturday · Sunday
7:00 AM
Extended Morning Practice (90 min)
Full team · Rotating lead
90 min
Join →
10:00 AM
Ayurveda & Yoga Workshop
Dr Meera Vyas (Ayurvedic Physician)
75 min
Register →
8:00 PM
Deep Yoga Nidra (Weekend Special)
Swami Ananda
60 min
Join →
Your Teachers

Practitioners, Not Presenters

Every teacher at Vedanjana has a personal practice measured in decades, not years.

Acharya Ramesh Sharma

Acharya Ramesh Sharma

Senior Yoga Teacher · 22 Years

Trained in the Sivananda and Iyengar traditions at Rishikesh. Specialises in classical Hatha, anatomy-informed adjustment and yoga for chronic conditions.

E-RYT 500Iyengar L2Yoga Therapy
Kavita Joshi

Kavita Joshi

Yoga Nidra Specialist · 14 Years

Student of the Bihar School of Yoga tradition. Has guided over 3,000 individual Yoga Nidra sessions. Trained in trauma-sensitive facilitation and sleep science.

RYT 500Bihar NidraTrauma-Informed
Swami Ananda

Swami Ananda

Meditation Teacher · 18 Years

Initiated in the Nath tradition. Teaches classical meditation, mantra and pratyahara. Brings a rare combination of depth, warmth and accessibility to each session.

Nath LineageRYT 500Sanskrit
Membership Plans

Simple, Transparent Pricing

No hidden fees. Cancel anytime. All memberships include access to the recorded library.

Drop-In
₹600 / class
Perfect for trying us out or booking occasional classes.
  • Single class access
  • 24-hour recording replay
  • Live interaction with teacher
  • Class notes PDF
Book a Class
Best Value
Monthly Membership
₹3,500 / month
Unlimited live classes + full recorded library access.
  • Unlimited live classes
  • Full recorded library (60+ classes)
  • Weekly Ayurvedic wellness tip
  • Priority booking for workshops
  • One free 1-on-1 session per quarter
  • WhatsApp community access
Start Membership
Annual Membership
₹32,000 / year
Full access + retreat discounts. Save ₹10,000 vs monthly.
  • Everything in Monthly
  • 4 free 1-on-1 sessions per year
  • 10% off residential retreats
  • Early access to new programmes
  • Annual Ayurvedic consultation
Join Annually
Getting Started

Four Steps to
Your First Class

01

Choose Your Class

Browse our schedule or class types. Filter by level, style or time. All levels welcome in most classes.

02

Book & Pay

Select your date, choose drop-in or membership. Secure payment takes under 60 seconds.

03

Receive Your Link

A Zoom link is emailed immediately and sent again 30 minutes before class. No additional software needed.

04

Practise With Us

Join from your mat, wherever you are. Your teacher greets you, checks your intent for the session and begins.

Student Stories

Practising from Around the World

I've tried dozens of online yoga platforms. Vedanjana is different because the teachers actually know you. Kavita remembers my shoulder issue from three months ago. The Yoga Nidra class has cured my insomnia in a way that no pill ever could.
Sarah M.
★★★★★
Sarah Mitchell
London · Monthly Member
The therapeutic yoga class with Dr Nisha changed my life. I have rheumatoid arthritis and was told yoga wasn't safe for me. She proved that wrong within the first class. Eighteen months on and I've reduced my medication significantly.
Anita K.
★★★★★
Anita Krishnamurthy
Toronto · Annual Member
The morning Hatha class is the one ritual that's survived every life change in the last two years. Acharya Ramesh teaches with such integrity. It genuinely feels like being in Rishikesh even from my flat in Berlin.
Klaus W.
★★★★★
Klaus Weber
Berlin · Monthly Member
Common Questions

Before You Begin

What equipment do I need for online classes?
A yoga mat and enough floor space to extend your arms fully in all directions. A stable internet connection and a device with camera and audio for live classes. No special equipment is required for most classes — we will mention any props needed (like blocks or a blanket) in the class description beforehand.
Can I attend if I am a complete beginner with no experience?
Absolutely. Our Morning Hatha, Evening Meditation and Yoga Nidra classes are fully accessible to beginners. During your first class, please introduce yourself in the chat and your teacher will give you additional guidance throughout.
What happens if I miss a live class I have paid for?
A recording of every live class is available for 48 hours after the session. If you are a member, recordings are available indefinitely in your library. Drop-in purchases can be transferred to any future class within 30 days with 2 hours' notice.
Are the classes suitable for people with health conditions or injuries?
Our therapeutic yoga classes are specifically designed for people managing health conditions. For other classes, we ask that you mention any significant conditions when booking — our teachers adapt their guidance accordingly. For complex medical situations, a private session with Dr Nisha is recommended before joining group classes.
Can I book private 1-on-1 sessions with a teacher?
Yes — private sessions are available with all our teachers at ₹1,800–₹2,400 per 60-minute session depending on the teacher and session type. Members receive quarterly private sessions included in their plan. Book via the yoga booking page or WhatsApp us directly.
How does the membership cancellation work?
Monthly memberships can be cancelled at any time with no penalty. Your access continues until the end of the paid month. Annual memberships are non-refundable but can be paused for up to 3 months in the case of travel, illness or other significant circumstances.
Rishikesh is Waiting for You

Begin Your Online Practice
Today

Your first class is one click away. Join thousands of students already practising with Vedanjana from across the world.

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