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⭐ Most Popular Programme — Complete Classical Panchakarma
Ayurvedic Panchakarma Retreat · Rishikesh, India

14 Day Panchakarma
Deep Cleanse Retreat

Two full weeks — the traditional minimum for a truly complete Panchakarma. All five classical treatments administered in full sequence. Preparation, deep cleansing, and rejuvenation each receive the time they truly require. This is where lasting transformation begins.

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⭐ 5/5 — 310+ reviews
🌍 25+ countries
🏔️ Max 10 guests
🔖 10% token to book
Starting From
₹91,000
Twin sharing · ₹7,500/night per person
Single private · ₹8,500/night per person
14 Days & 13 Nights accommodation
All 5 classical Panchakarma treatments
One personalised therapy per day (80–120 min)
Daily Ayurvedic doctor consultations
Daily yoga, pranayama & meditation
3 therapeutic meals daily + herbal medicines
🔖 10% token confirms your place ₹9,100
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Home › Ayurveda › 14-Day Panchakarma Deep Cleanse Retreat
Duration
14 Days
Treatments
All Five
Language
English & Hindi
Max Guests
10
Intensity
Moderate–Deep
Panchakarma Ayurvedic therapy session at Vedanjana Rishikesh
The Complete Programme

Two Weeks.
Full Classical Panchakarma.

Fourteen days is the threshold where Panchakarma becomes genuinely complete. Ancient Ayurvedic texts traditionally prescribe a minimum of two weeks for very good reason — only with this duration can all five primary treatments be administered in full sequence, with each phase receiving the time it requires to work at depth.

In the first week, the preparatory phase (Purva Karma) is given full expression — internal oleation, Snehapana, and progressive Swedana work in harmony to mobilise toxins from deep tissue. By the second week, your doctor prescribes and administers the primary eliminative therapies (Pradhana Karma) targeted precisely to your dosha and condition, followed by a meaningful rejuvenation phase.

Guests who choose 14 days consistently report the deepest physical and emotional shifts — weight normalisation, freedom from chronic pain, restored sleep and a mental clarity that simply isn't achievable in a shorter programme.

🩺

Is 14 days right for your condition? Our doctors will assess your specific health situation and advise honestly. Book a doctor consultation to find out →

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Ayurvedic Abhyanga massage therapy Rishikesh Shirodhara oil therapy Panchakarma Yoga and meditation at Vedanjana Rishikesh retreat Rishikesh riverfront healing setting
The Difference Depth Makes

Why 14 Days Outperforms a Single Week

Every additional day of Panchakarma compounds the benefit. Here is the honest comparison.

7-Day Programme

A Meaningful Start

  • All three stages in abbreviated form
  • 2–3 treatment types, limited sequencing
  • Purva Karma receives only 2 days
  • Pradhana Karma compressed to days 3–5
  • Paschat Karma (rejuvenation) barely begun
  • Ideal for first-time guests or busy schedules
14-Day Programme ✓

Complete Classical Cleanse

  • All five Panchakarma treatments in full
  • Extended Purva Karma (4 days) for thorough preparation
  • Full Pradhana Karma with Virechana + Basti sequences
  • Meaningful Paschat Karma with Rasayana & full recovery
  • Snehapana (internal ghee therapy) — exclusive to 14+ days
  • The minimum for treating chronic conditions at root level
The Three-Stage Classical Protocol

How 14 Days Completes Each Phase Fully

With two weeks, every stage of classical Panchakarma receives its full natural proportion — the way ancient texts intended.

Purva Karma

Preparation — Days 1 to 4

Four full days of internal and external oleation, Snehapana (medicated ghee therapy) and progressive Swedana steam treatments. Toxins are systematically loosened from tissues and directed toward the digestive channels for elimination.

Pradhana Karma

Primary Cleansing — Days 5 to 11

Seven days of intensive, doctor-prescribed treatments: Abhyanga, Shirodhara, Basti sequences, Virechana purgation and Nasya nasal therapy — each chosen for your specific constitution and condition. The heart of classical Panchakarma.

Paschat Karma

Rejuvenation — Days 12 to 14

Three dedicated days of Rasayana (cellular nourishment) and restorative therapies including Abhyanga and Shirodhara, alongside a carefully graduated dietary reintroduction protocol. The system is properly stabilised after intense cleansing.

Your Two-Week Journey

Day-by-Day: What to Expect Each Week

Every day is guided by your doctor's evolving assessment. Nothing is fixed or formulaic — this is a general overview of the progression.

W1
Week One — Preparing & Opening
Purva Karma + Early Pradhana Karma
Days 1 – 2
Arrival & Assessment

Full Prakriti and Vikriti assessment by your BAMS doctor. Initial Abhyanga and mild Swedana begin the preparation. Personalised dietary protocol established.

Days 3 – 4
Snehapana — Internal Oleation

Medicated clarified ghee in progressive doses deeply lubricates the internal channels, binding to fat-soluble toxins. Unique to 14-day programmes and above.

Days 5 – 6
Intensive Swedana & Abhyanga

Full-body Abhyanga followed by deep herbal steam therapy. Toxins mobilised in earlier days now move rapidly through channels toward the digestive tract.

Day 7
Mid-Programme Review & Rest

A gentler day for consolidation. Light Abhyanga, extended meditation, doctor review and recalibration of your remaining treatment plan.

W2
Week Two — Cleansing & Renewing
Full Pradhana Karma + Paschat Karma
Days 8 – 9
Virechana — Therapeutic Purgation

Medicated purgation under full doctor supervision to eliminate accumulated toxins from the liver and small intestine. One of the most transformative days of the entire programme.

Days 10 – 11
Basti — Medicated Enema Therapy

Anuvasana (oil basti) and Niruha (herbal decoction basti) in sequence to cleanse the colon and address deep-seated Vata disorders. The most important of all Panchakarma treatments.

Days 12 – 13
Rasayana & Restoration

Rejuvenating therapies — Abhyanga, Shirodhara and Ksheeradhara — alongside Rasayana herbs begin deep nourishment and rebuilding. Energy, clarity and ease return noticeably.

Day 14
Completion & Integration

Final doctor consultation. Personalised post-programme diet, lifestyle and medicine recommendations in a written report. A meaningful closing session with the teaching team.

Daily Programme

Daily Schedule: 14-Day Panchakarma Retreat Rishikesh

TimeActivity
06:30 – 07:00Mantra Chanting, Oil Pulling & Tongue Scraping
07:00 – 08:30Therapeutic Hatha Yoga & Pranayama Session
09:00 – 10:00Breakfast — Medicated Gruel or Ayurvedic Protocol Meal
10:30 – 13:00Morning Panchakarma Treatment (80–120 mins)
13:30 – 14:30Therapeutic Lunch — Protocol-specific meals
14:30 – 16:30Rest & Self-Practice
16:30 – 17:00Herbal Teas & Medicated Drinks
17:00 – 18:30Evening Yoga, Yoga Nidra & Mindfulness Walk
19:00 – 20:00Therapeutic Dinner
21:30Lights Out — Deep Rest Encouraged
Note: During Virechana and Basti days (typically Week 2), the morning schedule is modified — treatments run longer and rest periods are extended. Your doctor will guide you through each transition personally.
Medical Guidance Is Essential

A 14-Day Programme Requires
a Doctor's Assessment First

Panchakarma involving Virechana and full Basti sequences is not self-prescribed. Our Ayurvedic BAMS doctors offer a consultation call to assess your constitution, review any existing conditions or medications — and confirm the 14-day programme is appropriate for you. Honest, unhurried, no pressure.

Dr. Gurpreet Singh BAMS — Senior Ayurvedic Doctor at Vedanjana Rishikesh
Dr. Gurpreet Singh, BAMS 4+ years Panchakarma experience · English & Hindi
🩺 Book Doctor Consultation WhatsApp the Doctor

Mon–Sat, 9 AM–7 PM IST · Confirmed within 4 working hours

All Five Classical Treatments

Complete Panchakarma Treatment Protocol

The 14-day retreat includes all five primary Panchakarma treatments — each administered in full under doctor supervision.

🫚

Abhyanga

  • Full-body synchronised massage by two therapists
  • Dosha-specific medicated herbal oils
  • Administered daily throughout both weeks
  • Deeply nourishes muscles, joints and nervous tissue
🌡️

Swedana

  • Herbal steam therapy after Abhyanga daily
  • Opens channels, drives toxins to GI tract
  • Progressively more effective as programme advances
  • Relieves chronic stiffness and heaviness
🍵

Shirodhara

  • Continuous warm medicated oil on the forehead
  • Deeply restores the nervous system
  • Addresses insomnia, migraines and emotional holding
  • Multiple sessions across both weeks
💧

Basti — Full Sequence

  • Both Anuvasana (oil) and Niruha (decoction) types
  • Full Basti Krama sequence over multiple days
  • Addresses root Vata disorders comprehensively
  • The king of all Panchakarma treatments
🌾

Virechana

  • Medicated therapeutic purgation
  • Administered under full doctor supervision
  • Cleanses the liver, bile ducts and small intestine
  • The definitive Pitta-eliminating treatment
🌸

Nasya & Snehapana

  • Medicated nasal oil therapy for head region
  • Internal oleation with medicated ghee (Snehapana)
  • Unique to 14-day programme and above
  • Clears respiratory channels and sharpens mental clarity
Conditions Best Addressed by 14 Days

When Your Condition Requires Greater Depth

A 14-day programme is the recommended minimum for guests managing the following health situations.

🦴

Arthritis & Spondylitis

Chronic joint inflammation responds profoundly to the full Basti sequence, which directly addresses the Vata pathology underlying most forms of arthritis and spondylitis.

🧠

Chronic Stress & Burnout

Nervous system exhaustion requires more than a week to genuinely unwind. The extended Shirodhara and Yoga Nidra protocol in Week 2 achieves what shorter programmes cannot.

🫀

Metabolic Disorders

Diabetes management, thyroid imbalances and high cholesterol respond to liver-cleansing Virechana and full metabolic reset — achievable only in a 14+ day programme.

🌿

IBS & Digestive Disorders

IBS and chronic digestive disorders require the full Basti Krama sequence to address the colon comprehensively — this cannot be abbreviated without losing clinical efficacy.

⚖️

Stubborn Weight & Obesity

Significant metabolic imbalance requires Virechana, Basti and full dietary rehabilitation over 14 days to durably reset Agni (digestive fire).

🌸

PCOS & Hormonal Imbalance

Hormone regulation responds to the combined effect of Virechana, Basti and Rasayana over two full weeks — a process too complex to compress into seven days.

🧴

Chronic Skin Conditions

Psoriasis, eczema and persistent acne reflect deep internal Pitta and Ama imbalances that require Virechana and sustained blood-purifying treatment.

😴

Severe Insomnia & Fatigue

Deeply entrenched sleep disorders respond to the full programme's combination of Shirodhara, Basti and Rasayana therapies across both weeks.

What Is Covered

Course Fee Inclusions

✅

Fully Included

Everything covered in your course fee

✓
Accommodation (Private or Twin-Sharing)
13 Nights — comfortable riverfront setting in Rishikesh
✓
All Five Classical Panchakarma Treatments
One treatment daily — 80 to 120 mins, doctor-prescribed
✓
Snehapana — Internal Medicated Ghee Therapy
Unique to 14-day programme and above
✓
Daily Ayurvedic Doctor Consultations
Initial + ongoing assessments + final written wellness report
✓
Daily Yoga, Pranayama & Meditation
✓
3 Protocol-Specific Therapeutic Meals Daily
Diet adjusted weekly based on treatment phase
✓
All Herbal Medicines & Treatment Materials
✓
Post-Programme Personalised Wellness Report
Written diet, lifestyle and medicine plan to take home
✓
Herbal Teas, Detox Drinks & Rasayana Preparations
✓
Free Wi-Fi & Mantra Chanting Sessions
❌

Not Included

Outside the course fee

✗
Airport or Station Transfers
Available on request at additional cost
✗
Personal Laundry & Personal Purchases
✗
Excursions & Activities Outside the Centre
✗
Medical Tests (Blood Tests, X-Ray, Ultrasound)
✗
Post-Departure Medicines (available at cost)
✗
International Travel & Visa Fees
Upcoming Dates

Course Dates: 14-Day Panchakarma Retreat

Runs every month, beginning on the 1st and 15th. Early booking strongly advised — maximum 10 guests per batch.

Course DatesCourse NameBook
1st to 14th14 Days Ayurveda Panchakarma Deep Cleanse Retreat, Rishikesh, IndiaBook Now
15th to 28th14 Days Ayurveda Panchakarma Deep Cleanse Retreat, Rishikesh, IndiaBook Now
Pricing

Course Fee: 14-Day Panchakarma Retreat

Pay just 10% as a token to secure your place. Balance payable on arrival. Maximum 10 guests per batch.

Single Private Room
₹1,19,000
₹8,500 / night per person
~€1,380 total  ·  ~€99/night
🔖 Token to book: ₹11,900 (10%)
Balance of ₹1,07,100 payable on arrival.
Book Single Room
Twin Sharing Room
₹91,000
₹7,500 / night per person
~€1,112 total  ·  ~€80/night
🔖 Token to book: ₹9,100 (10%)
Balance of ₹81,900 payable on arrival.
Book Twin Room
🩺 Not sure yet? Book a doctor consultation first →
What Our Guests Say

Voices from Those Who Chose the Full Programme

⭐⭐⭐⭐⭐ 5/5 on Google · 310+ reviews · Guests from 25+ countries

I came to Vedanjana with ten years of IBS that no gastroenterologist had been able to resolve. Fourteen days of full Panchakarma — including the Basti sequence — changed everything. Six months later I am still free of symptoms. This is genuine medicine, not a spa holiday.
Rajan Mehta
★★★★★
Rajan Mehta
14-Day Panchakarma, Digestive Disorders
As someone with rheumatoid arthritis, I was sceptical. By the end of Week 2, I had stopped my pain medication entirely under medical supervision. Dr. Gurpreet's attention was extraordinary — he adjusted my treatment every single day. This is what personalised medicine looks like.
Priya Nair
★★★★★
Priya Nair
14-Day Panchakarma, Arthritis
I've done a 7-day programme elsewhere and a 14-day at Vedanjana. There is simply no comparison. The Snehapana and Virechana phases in Week 2 produced a clarity and lightness I hadn't felt in years. Worth every rupee and every day.
Amir Khan
★★★★★
Amir Khan
14-Day Panchakarma, Stress & Fatigue
I arrived with severe burnout after years of corporate overwork. The team treated me not as a guest but as a patient. The extended Shirodhara sessions in the second week were genuinely life-changing. I left with a written wellness plan and real peace — for the first time in years.
Sunita Sharma
★★★★★
Sunita Sharma
14-Day Panchakarma, Burnout & Insomnia
Read More Testimonials
Common Questions

Frequently Asked Questions

Yes. 14 days is the traditional minimum prescribed in Ayurvedic texts for a complete, classical Panchakarma — giving sufficient time for Purva Karma (preparation, 4 days), Pradhana Karma (primary cleansing with all five treatments, 7 days) and Paschat Karma (rejuvenation, 3 days).
We strongly recommend it — especially if you have chronic conditions, take medications, or are unsure whether 14 days is right for you. Book a consultation with our BAMS doctor here. Honest, unhurried and without pressure.
Accommodation (13 nights), all five classical Panchakarma treatments, daily Ayurvedic doctor consultations, daily yoga and meditation, 3 protocol-specific meals daily, herbal medicines, Snehapana, a written wellness report and post-programme WhatsApp support.
Complete the booking form on our reservation page and pay a 10% token online via Razorpay — cards, UPI, net banking and wallets accepted. The balance (90%) is due on arrival. Your place is confirmed as soon as the token is received.
Full refund if cancelled 30 or more days before arrival. 50% refund between 14–29 days. No refund within 14 days of arrival. Free rescheduling once with 21+ days notice.
Twin sharing rooms are ₹91,000 total (₹7,500/night per person). Single private rooms are ₹1,19,000 total (₹8,500/night per person). Both options include all treatments, meals and consultations.
Snehapana is the internal administration of medicated clarified ghee in progressively increasing doses over 3–4 days. It deeply lubricates the internal channels (srotas) and binds to fat-soluble toxins in tissues. It requires a minimum of 4 days for Purva Karma to work properly — which is why it cannot be included in a 7-day programme.
All Panchakarma Programmes

Explore Other Durations

Every programme follows the same classical three-stage protocol. Choose the duration that matches your health goals and the time you can dedicate.

7-Day Programme
1 Week Panchakarma
A meaningful introduction for first-time guests or those with limited time. All three stages in abbreviated form.
 21-Day Programme
3 Weeks Panchakarma
The full classical duration — all five treatments, extended Basti sequences and a complete Rasayana restoration programme.
 28-Day Programme
Full Month Panchakarma
The most transformative offering — a full month with long-term wellness planning, repeat treatment cycles and deep rejuvenation.
Begin the Complete Panchakarma Journey

Fourteen Days in Rishikesh.
A Transformation That Lasts.

Limited to a maximum of 10 guests per batch. Reserve your place with just a 10% token. Speak to a doctor first — always.

Book the 14-Day Panchakarma 🩺 Doctor Consultation First
⭐ 5/5 · 310+ Google reviews
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🔄 Full refund if cancelled 30+ days before
🌍 Guests from 25+ countries
🏔️ Max 10 guests — always personal