Ayurvedic Wellness Retreat for Senior Citizens in Rishikesh, India
Holistic Ayurvedic Retreat for Seniors: Rejuvenation, Healing, Balance!!
Our senior citizens wellness retreat, designed specifically to meet the special needs of our elderly, offers comprehensive programs aimed at revitalizing the mind, body, and spirit while also treating common concerns such as age-related health issues, stress management and overall wellbeing.
There is also an exclusive weight loss retreat for seniors that focused on mindful eating habits along with regular exercise customised to the elderly’s abilities, supervised by experienced doctors and yoga therapists.
In short, our Senior Wellness Retreat program provides seniors with a unique chance to prioritize their health and well-being in a supportive, loving atmosphere. Whether it’s relaxation, regeneration, weight loss, or general wellness. This senior wellness resort in India takes a comprehensive approach to ageing gracefully and enjoying life to the fullest.
Our Wellness Retreat for Senior Citizens is Suitable for those..
- Individuals aged 60 and above who are looking to prioritize their health and well-being as they age.
- Seniors who aspire to age gracefully, maintain their independence, and enhance their quality of life as they grow older.
- Looking to detoxify their bodies and eliminate accumulated toxins that may contribute to health issues and fatigue
- Seniors interested in achieving and maintaining a healthy weight through personalized dietary guidance, exercise programs, and lifestyle modifications.
- Seniors experiencing stress, anxiety, or emotional strain due to life transitions, caregiving responsibilities, or other factors.
- Dealing with age-related health issues such as joint pain, stiffness, fatigue, reduced mobility, or cognitive decline.
WHAT OUR CUSTOMER SAY..
Discover what our guests have to say about their transformative experiences at Vedanjana. From heartfelt text testimonials to inspiring video stories, hear directly from those who have journeyed with us toward better health and wellness.
Overview: Wellness Retreat for Senior Citizen
The Senior health retreat runs seven to fourteen days and includes a range of specialized treatments, therapeutic massages, and cleansing therapies. These ayurvedic therapies, when combined with a carefully designed diet, aim to eliminate poisons (ama), increase digestive fire (agni), and revitalize your entire being.
The senior health retreat will feature daily yoga and meditation sessions led by experienced instructors. These acts contribute to the wellness therapies by promoting mental clarity, emotional balance, and inner progress.
Whether you’re looking for stress relief, detoxification, or a holistic rejuvenating experience, this wellness retreat for older adults offers a safe haven for self-care and self-exploration. Enter the realm of Ayurveda’s age-old knowledge and let us help you achieve inner calm, harmony, and vigour.
Daily Schedule: Senior Wellness Retreat in Rishikesh
During your retreat, you will be provided three vegetarian meals and afternoon herbal tea. We advise our visitors to go to bed before 10 p.m. since it is beneficial to their daily routine. The following is a typical daily schedule for our retreat..
| Time | Activity |
|---|---|
| 07:00 – 07:30 | Mantra Chanting & Pranayama |
| 07:30 – 08:30 | Yoga Asana & Relaxation |
| 09:30 – 11:00 | Breakfast Time |
| 11:30 – 13:00 | Rejuvenation Therapy |
| 13:30 - 14:30 | Lunch |
| 16:00 – 16:30 | Tea/Herbal Drink |
| 16:30 – 17:30 | Self-Sightseeing/ Free-Time |
| 17:30 – 18:30 | Meditation Session/ Walking |
| 19:30 – 21:00 | Dinner Meal |
*The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).
Upcoming Dates: Wellness Retreat for Seniors in Rishikesh, India
Every month throughout the year, this wellness retreat for elderly in Rishikesh, India, begins on the 1st, 8th, 15th and 22nd. As a result, you may apply for any month in advance. The following dates are our forthcoming course dates:
| COURSE DATE | COURSE NAME | Book Now |
|---|---|---|
| 1st of the Month | Wellness Retreat for Seniors in Rishikesh, India | Book Now |
| 8th of the Month | Wellness Retreat for Seniors in Rishikesh, India | Book Now |
| 15th of the Month | Wellness Retreat for Seniors in Rishikesh, India | Book Now |
| 22nd of the Month | Wellness Retreat for Seniors in Rishikesh, India | Book Now |
Course Fee: Senior Citizen Ayurvedic Wellness Retreat
| Duration | COURSE FEE |
|---|---|
| 3 Days Retreat for Older Adults & Seniors | USD 195/ INR 15,500 |
| 7 Days Retreat for Older Adults & Seniors | USD 575 / INR 45,500 |
| 14 Days Retreat for Older Adults & Seniors | USD 1050 / INR 84,500 |
| 21 Days Retreat for Older Adults & Seniors | USD 1590 / INR 124,500 |
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of 20% is needed. Upon arrival at the center’s , the balance of the course price is to be paid.
