7 Days Ayurvedic Panchakarma Treatment in Rishikesh, India
Rejuvenating Ayurvedic Panchakarma Retreat in Rishikesh, India
In today’s fast-paced world, many individuals struggle with stress, fatigue, digestive issues, and anxiety. According to Ayurveda, these challenges arise from the accumulation of toxins (ama) and imbalances in the three doshas—Vata, Pitta, and Kapha. Over time, this disharmony weakens the body and mind, leading to chronic conditions and mental unrest. Panchakarma, an ancient detoxification process, is designed to restore balance and eliminate accumulated toxins from the body. Here’s how our Ayurvedic Panchakarma Retreat at Vedanjana can help you achieve rejuvenation and healing:
Customized Ayurvedic Consultation
Each participant receives a personalized assessment to understand their unique constitution (prakriti) and current imbalances. This allows us to tailor the Panchakarma therapies to your specific needs, ensuring maximum effectiveness.Detoxification and Purification
Panchakarma includes therapies like Vamana (emesis), Virechana (purgation), and Basti (medicated enemas), designed to cleanse the digestive system and internal organs. These therapies help remove deep-seated toxins, improving digestion, metabolism, and overall vitality.Rejuvenating Therapies
Along with detoxification, you’ll experience treatments like Abhyanga (warm oil massage), Swedana (herbal steam therapy), and Shirodhara (oil flow on the forehead), which calm the nervous system, reduce stress, and promote deep relaxation.Daily Yoga and Meditation
Complementing the physical detox, daily yoga and meditation sessions are designed to harmonize the mind and body, cultivate mindfulness, and enhance your emotional balance.Healing Diet
Throughout the retreat, you’ll be nourished with organic, Sattvic meals designed to support the cleansing process and restore your digestive fire (Agni). These meals are light, nutritious, and tailored to your dosha.
Our Ayurvedic Panchakarma Retreat at Vedanjana is the perfect opportunity to reset your health, reconnect with your body, and rejuvenate your mind, leaving you refreshed, rebalanced, and revitalized.
Reasons You Need Panchakarma Treatment for Optimal Wellness
Discover the reasons that signal the need for Panchakarma therapy to restore balance and rejuvenate your well-being.”
- Chronic Fatigue: Persistent tiredness and lack of energy.
- Stress/Anxiety: High stress levels or panic attacks.
- Weight Imbalance: Difficulty in managing weight.
- Joint Pain: Persistent joint or muscle discomfort.
- Digestive Issues: Bloating, constipation, or indigestion.
- Skin Disorders: Skin problems like acne or eczema.
- Frequent Illness: Weak body immune system.
- Toxin Build-Up: Sense of sluggishness and toxic overload.
*The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).
Daily Schedule: 7 Days Panchakarma Treatment
The retreat includes both external therapies and internal treatments, prescribed by expert Ayurvedic doctors. Following the prescribed diet and lifestyle recommendations during the program is essential for achieving optimal results.
Rediscover your vitality and balance through Ayurvedic detoxification—an experience that harmonizes body, mind, and spirit.
| Time | Activity |
|---|---|
| 07:00 – 7:30 | Shatkriya Cleansing |
| 07:30 – 08:00 | Mantra Chanting & Pranayama Session |
| 08:00 – 09:00 | Traditional Hatha Yoga/ Therapeutic Yoga Session |
| 09:00 – 10:00 | Breakfast Meal |
| 11:00 – 13:00 | Rejuvenation Therapy (Two Therapies 80-90 mins) |
| 13:30 - 14:30 | Lunch Meal |
| 14:30 - 16:00 | Self-Practice/ Self-Study/ Free time |
| 16:00 – 16:30 | Tea/ Herbal Drink |
| 16:30 – 18:30 | Meditation & Relaxation Session |
| 18:30 – 19:00 | Mindfulness Walking Time |
| 19:00 – 20:30 | Dinner Meal |
| 22:00 – 22:30 | Sleep Time/ Go to Bed! |
WHAT OUR GUESTS SAY..
Discover what our guests have to say about their transformative experiences at Vedanjana. From heartfelt text testimonials to inspiring video stories, hear directly from those who have journeyed with us toward better health and wellness.
Course Dates: 7 Days Natural Panchakarma Treatment in India
Every month throughout the year, this ayurveda retreat in Rishikesh, India, begins on the 1st, 8th, 15th and 22nd. As a result, you may apply for any month in advance. The following dates are our forthcoming course dates:
Our Gallery
Explore our gallery showcasing the beauty of our retreat, from elegantly designed rooms to serene meditation spaces. Refresh and unwind in our meticulously maintained restrooms, offering a sanctuary for relaxation and comfort.
Course Fee: 7 Days Panchakarma Treatment in Rishikesh, India
| ACCOMMODATION TYPE | COURSE FEE |
|---|---|
| Single Private Room | INR 48,500 / USD 650 |
| Twin Sharing Room | INR 41,500 / USD 550 |
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of 20% is needed. Upon arrival at the center’s , the balance of the course price is to be paid.
