7 Days Ayurveda Panchakarma Retreat in Rishikesh, India
Natural detox & healing via traditional ayurvedic therapies. Personalized treatment, Riverfront stay. Experienced doctors!
In today’s fast-paced world, many of us silently suffer from chronic stress, fatigue, digestive problems, and mental restlessness. According to Ayurveda, these imbalances arise from accumulated toxins (ama) and disharmony in the three doshas — Vata, Pitta, and Kapha. Left unaddressed, they affect immunity, sleep, mood, and long-term health. Our 7 Day Panchakarma Retreat in Rishikesh offers a proven Ayurvedic approach to reverse this imbalance through deep detox, nourishment, and mind-body alignment.
Personalized Ayurvedic Consultation
Your journey begins with a 1-on-1 session with our Ayurvedic doctor to assess your prakriti (constitution) and doshic imbalance. Based on this, your detox program is tailored to your body’s exact needs.
Detoxification and Internal Cleansing
Classical Panchakarma therapies like Vamana (therapeutic emesis), Virechana (purgation), and Basti (medicated enemas) are used to eliminate toxins from the digestive system, liver, and tissues. This improves your metabolism, skin health, energy, and clarity.
Rejuvenating Body Therapies
You’ll also receive deeply relaxing treatments including Abhyanga (warm herbal oil massage), Swedana (herbal steam therapy), and Shirodhara (oil stream on forehead), helping regulate your nervous system and improve sleep quality.
Daily Yoga, Pranayama & Meditation
Each day includes sessions in Hatha Yoga, Pranayama (breathwork), and guided meditation to restore emotional balance and support the detoxification process. If you enjoy our classes, check out our Live Online Yoga Classes to continue your practice after the retreat. You’ll be served fresh, sattvic meals prepared according to your dosha. These support digestive fire (Agni), help cleanse the body, and rebuild healthy tissue with lightness and nourishment.
Whether you’re dealing with burnout or simply seeking to reconnect with your true self, our Panchakarma retreat offers a chance to reset—physically, mentally, and spiritually. Come experience the stillness of the Ganga, the care of true Ayurveda, and the transformation you deserve.
Reasons You Need Panchakarma Treatment for Optimal Wellness
Discover the reasons that signal the need for Panchakarma therapy to restore balance and rejuvenate your well-being.”
- Chronic Fatigue: Persistent tiredness and lack of energy.
- Stress/Anxiety: High stress levels or panic attacks.
- Weight Imbalance: Difficulty in managing weight.
- Joint Pain: Persistent joint or muscle discomfort.
- Digestive Issues: Bloating, constipation, or indigestion.
- Skin Disorders: Skin problems like acne or eczema.
- Frequent Illness: Weak body immune system.
- Toxin Build-Up: Sense of sluggishness and toxic overload.
*The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).
Daily Schedule: 7 Days Panchakarma Treatment
The retreat includes both external therapies and internal treatments, prescribed by expert Ayurvedic doctors. Following the prescribed diet and lifestyle recommendations during the program is essential for achieving optimal results.
Rediscover your vitality and balance through Ayurvedic detoxification—an experience that harmonizes body, mind, and spirit.
| Time | Activity |
|---|---|
| 07:00 – 7:30 | Shatkriya Cleansing |
| 07:30 – 08:00 | Mantra Chanting & Pranayama Session |
| 08:00 – 09:00 | Traditional Hatha / Therapeutic Yoga Session |
| 09:00 – 10:00 | Breakfast Meal |
| 11:00 – 13:00 | Rejuvenation Therapy (Two Therapies 90 mins) |
| 13:30 - 14:30 | Lunch Meal |
| 14:30 - 16:00 | Self-Practice/ Self-Study/ Free time |
| 16:00 – 16:30 | Tea/ Herbal Drink |
| 17:00 – 17:30 | Meditation & Relaxation Session |
| 17:30 – 18:30 | Mindfulness Walking Time |
| 19:00 – 20:30 | Dinner Meal |
| 21:30 – 22:00 | Sleep Time/ Go to Bed! |
WHAT OUR GUESTS SAY..
Discover what our guests have to say about their transformative experiences at Vedanjana. From heartfelt text testimonials to inspiring video stories, hear directly from those who have journeyed with us toward better health and wellness.
Course Dates: 7 Days Panchakarma Retreat in India
Every month throughout the year, this ayurveda retreat in Rishikesh, India, begins on the 1st, 8th, 15th and 22nd. As a result, you may apply for any month in advance. The following dates are our forthcoming course dates:
Our Gallery
Explore our gallery showcasing the beauty of our retreat, from elegantly designed rooms to serene meditation spaces. Refresh and unwind in our meticulously maintained restrooms, offering a sanctuary for relaxation and comfort.
Course Fee: Ayurveda Panchakarma Retreat in Rishikesh, India
| ACCOMMODATION TYPE | COURSE FEE |
|---|---|
| Single Private Room | INR 48,500 / USD 650 |
| Twin Sharing Room | INR 41,500 / USD 550 |
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of 20% is needed. Upon arrival at the center’s , the balance of the course price is to be paid.