7 Days Ayurvedic Wellness Retreat for Rejuvenation in Rishikesh, India
Rejuvenating Ayurvedic Panchakarma Retreat in Rishikesh, India
Our Ayurvedic Wellness Retreat specifically designed to rejuvenate your mind, body, and spirit. Rooted in centuries-old Ayurvedic principles, this retreat offers a holistic approach to healing and restoration. Whether you’re looking to detoxify, relieve stress, or simply revitalize your system, our comprehensive retreat is tailored to support your unique needs.
Ayurveda, the ancient Indian system of natural healing, is based on balancing the three doshas (Vata, Pitta, and Kapha) that govern various physiological functions in the body. By identifying imbalances, Ayurveda works to restore harmony using natural therapies, herbal medicines, personalized diets, and lifestyle adjustments. This holistic system not only treats the symptoms but addresses the root cause, leading to long-lasting wellness.
Personalized Ayurvedic Consultations: Our experienced Ayurvedic doctors will assess your body constitution (Prakriti) and imbalances (Vikriti) to create a customized treatment plan that promotes healing, detoxification, and rejuvenation.
Detoxification Therapies (Panchakarma): Panchakarma is Ayurveda’s signature detoxification program. It eliminates toxins (Ama) from the body through therapeutic procedures such as Abhyanga (oil massage), Swedana (herbal steam therapy), and much more. These therapies clear the channels of the body, revitalizing tissues and enhancing vitality.
Healing Ayurvedic Massages: Indulge in traditional Ayurvedic massages designed to relieve stress, nourish the skin, improve circulation, and promote deep relaxation.
Therapeutic Yoga and Meditation: Rejuvenation is not just physical, but also mental and spiritual. Our retreat includes daily therapeutic yoga and meditation sessions to harmonize body and mind. The practices focus on flexibility, strength, and mental clarity, helping you connect with your inner self.
Daily Schedule: 7 Days Ayurveda Wellness Retreat
Throughout the retreat, you will be provided with three nourishing vegetarian meals each day, complemented by afternoon herbal tea. To support your practice and overall well-being, we encourage participants to retire early, ideally before 10 pm, allowing for a restful night’s sleep. Below is the typical daily schedule for our 7 Day Ayurveda Wellness Retreat in Rishikesh, India:
| Time | Activity |
|---|---|
| 07:00 – 7:30 | Mantra Chanting & Breathing Practices |
| 06:30 – 08:30 | Therapeutic Yoga Asana Sessions |
| 09:30 – 11:00 | Breakfast Meal |
| 11:30 – 13:00 | Rejuvenation Therapies (2 therapies - 90 Mins) |
| 13:30 - 14:30 | Lunch Meal |
| 16:00 – 16:30 | Tea/ Herbal Drink |
| 18:30 – 19:30 | Meditation/ Walking/ Free Time |
| 19:30 – 20:30 | Dinner Meal |
| 22:00 – 22:30 | Sleep Time |
*The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).
WHAT OUR GUESTS SAY..
Discover what our guests have to say about their transformative experiences at Vedanjana. From heartfelt text testimonials to inspiring video stories, hear directly from those who have journeyed with us toward better health and wellness.
Course Dates: 7 Days Ayuveda Wellness Retreat in Rishikesh
Every month throughout the year, this ayurveda retreat in Rishikesh, India, begins on the 1st, 8th, 15th and 22nd. As a result, you may apply for any month in advance. The following dates are our forthcoming course dates:
Our Gallery
Our gallery showcasing the beauty of our retreat, from elegantly designed rooms .
Course Fee: 7 Days Wellness Retreat in Rishikesh, India
| ACCOMMODATION TYPE | COURSE FEE |
|---|---|
| Single Private Room | INR 38,500 / USD 490 |
| Twin Sharing Room | INR 33,500 / USD 425 |
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of 20% is needed. Upon arrival at the center’s , the balance of the course price is to be paid.
