7 Days Ayurvedic Panchakarma Treatment Program in Rishikesh
Natural detox & healing via traditional ayurvedic therapies. Personalized treatment, Riverfront stay. Experienced doctors!
‘Himalayan Radiance Retreat’ – a 12-day immersive journey in Rishikesh, where the magical charm of the Himalayas meets the transformative power Ayurveda, Vedic Astrology, Sound, Mantra, and Hindu Rituals.
This retreat will focus on specific yogic and Ayurvedic practices that have been used for millennia to reclaim the body’s inner luminosity and a radiant, peaceful mind. We’ll have time to practice asana, pranayama, breath awareness and meditation to experience our inherent beauty and joy. There will also be time to pause, reflect and enjoy nature with hikes and waterfalls, as well as experience the vibrant city of Rishikesh, attending ceremonies and visiting ancient temples and ashrams that remain full of life and devotion to this day.
The Pancha Maha Bhutas, or five elements—Earth, Water, Fire, Air, and Ether—are foundational in both Ayurveda and Yoga philosophy. In this retreat, their interconnection is explored deeply. Earth corresponds to stability and foundation in yoga, influencing the root chakra, while Ayurveda uses it to balance bodily tissues.
Water, associated with emotions, aligns with the sacral chakra in yoga and is vital in Ayurveda for fluid balance. Fire embodies transformation, linked to the solar plexus chakra and the digestive fire in Ayurveda. Air, representing breath and movement, connects to the heart chakra in yoga and governs vital energies in Ayurveda. Ether, the subtlest element, transcends space and resonates with the throat chakra and Vata dosha in Ayurveda.
Vedic astrology further enriches this tapestry by illustrating how planetary positions influence these elements within individuals. The retreat, woven with Kirtans and Hindu rituals, harmonizes these elements through practices, enhancing self-awareness and holistic well-being. The vibrant Holi festival and rejuvenating Ayurvedic treatments add cultural and healing dimensions. Exploring the elements in sightseeing activities and day trips creates moments of serenity and connection with the profound forces that shape our existence.
Daily Schedule: 12 Days Himalayan Radiance Retreat in Rishikesh, India
This 12 Day Himalayan Radiance Retreat includes two excursions to a holy location in every 5 days. You will receive three vegetarian meals throughout your retreat, along with afternoon masala chai or ayurvedic herbal tea. It is beneficial to the students to get to bed early—before 10 pm—we urge them to do so. The following is the normal daily plan for our school’s 12 Day Himalayan Radiance Yoga and Meditation retreat in Rishikesh, India:
| Time | Activity |
|---|---|
| 06:00 - 06:45 | Shat-kriyas & Cleansing Practices (Jal Neti/ Rubber Neti..) |
| 06:45 - 07:15 | Mantra Chanting & Pranayama Practices |
| 07:15 - 08:30 | Traditional Yoga / Therapeutic Yoga/ Yin Yoga / Acro Yoga |
| 09:00 - 10:00 | Breakfast Time |
| 10:30 - 11:30 | Ayurveda Dr. Consultation/ Lecture/ Yoga Philosophy / Jyotish Vigyan |
| 13:00 - 14:00 | Lunch Time |
| 14:30 – 15:00 | Masala Tea / Ayurvedic Herbal Tea Break |
| 15:00 - 16:00 | Relaxation Practice (Yoga Nidra/ Japa-Ajapa/ Tratka/ Sound Healing) |
| 16:00 - 19:00 | Optional- Local Sightseeing/ Waterfalls / Evening Ganga Cermonies |
| 16:00 - 19:00 | Addon - Ayurvedic Therapies/ Dr. Consultation / Yogic Counselling |
| 20:00 - 21:00 | Dinner Meal |
| 21:00 - 22:00 | Live Music & Bonfire |
*The schedule is subject to change prior notice.
Note: The course will begin at 11.00 am on the first day and finish before noon on the last day (check-out time).
Upcoming Dates: 12 Days Himalayan Radiance Retreat
We are excited to announce that the ’12 Days Himalayan Radiance Retreat’ will be exclusively conducted on the following dates. Join us on these exclusive dates for a truly immersive and enriching experience.
Course Fee: 12 Days Himalayan Radiance Retreat in Rishikesh, India
| ACCOMMODATION TYPE | COURSE FEE |
|---|---|
| Single Private Room | Euro 990 |
| Twin Sharing Room | Euro 720 |
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of euros 250 for single private room and 200 for twin sharing room is needed. Upon arrival at the center’s, the balance of the course price is to be paid.
Our 12 Days Himalayan Radiance Retreat is Suitable for who..
- Individuals who appreciate and seek to immerse themselves in the natural beauty of the Himalayan region, connecting with the serene landscapes and the banks of the Ganges.
- Those on a spiritual journey, interested in exploring ancient practices like meditation, mantra, ayurveda, vedic astrology, and hindu rituals for personal growth and inner transformation.
- Individuals looking for a comprehensive wellness experience that integrates Ayurvedic rejuvenation, yoga, and willing to understand ancient ayurveda treatments for both physical and mental well-being.
- Those with a background or interest in yoga and Ayurvedic practices, as the retreat focuses on specific rituals and techniques for reclaiming inner luminosity.
- Participants interested in cultural celebrations and experiences, as the retreat coincides with the vibrant Indian festival of colors, Holi, adding a festive and celebratory dimension to the journey.
- Those looking to reconnect with their inner selves, explore the inherent beauty within, and cultivate a sense of joy and tranquility through practices like asana, pranayama, and meditation.
- Those who enjoy adventure and exploration, with the retreat providing opportunities for day trips, hikes, and visits to waterfalls amidst the picturesque surroundings.
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Why booking with Us?
- 4.9 Star Google Ratings (250+)
- Free cancellation up to 24 hours
- Trusted by 2000+ Guests
- Most Attractive pricing!
Our Gallery
Embark on a transformative journey at our serene yoga retreat center, where tranquility and rejuvenation await. Explore our picturesque gallery showcasing the beauty of our retreat, from elegantly designed rooms to serene meditation spaces. Refresh and unwind in our meticulously maintained restrooms, offering a sanctuary for relaxation and tranquility.
