Himalayan Radiance Retreat: 12 Days Yoga, Ayurveda & Vedic Astrology
‘Himalayan Radiance Retreat’ – a 12-day immersive journey in Rishikesh, where the magical charm of the Himalayas meets the transformative power Ayurveda, Vedic Astrology, Sound, Mantra, and Hindu Rituals.
Our unique mix of experiential learning, day trips, personalized Ayurvedic treatments, and spiritual exploration promises not just a retreat but a radiant transformation journey.
This retreat will focus on specific yogic and Ayurvedic practices that have been used for millennia to reclaim the body’s inner luminosity and a radiant, peaceful mind. We’ll have time to practice asana, pranayama, breath awareness and meditation to experience our inherent beauty and joy. There will also be time to pause, reflect and enjoy nature with hikes and waterfalls, as well as experience the vibrant city of Rishikesh, attending ceremonies and visiting ancient temples and ashrams that remain full of life and devotion to this day.
This is the finest time to attend our ’12 Days Himalayan Radiance Retreat’ and visit India. As March is known for being the most pleasant month to visit Rishikesh, expect pleasant spring weather with clear skies and ideal temperatures. Moreover, our retreat will be enriched by the Indian festival “Holi” – A celebration of colors.
The Pancha Maha Bhutas, or five elements—Earth, Water, Fire, Air, and Ether—are foundational in both Ayurveda and Yoga philosophy. In this retreat, their interconnection is explored deeply. Earth corresponds to stability and foundation in yoga, influencing the root chakra, while Ayurveda uses it to balance bodily tissues.
Water, associated with emotions, aligns with the sacral chakra in yoga and is vital in Ayurveda for fluid balance. Fire embodies transformation, linked to the solar plexus chakra and the digestive fire in Ayurveda. Air, representing breath and movement, connects to the heart chakra in yoga and governs vital energies in Ayurveda. Ether, the subtlest element, transcends space and resonates with the throat chakra and Vata dosha in Ayurveda.
Vedic astrology further enriches this tapestry by illustrating how planetary positions influence these elements within individuals. The retreat, woven with Kirtans and Hindu rituals, harmonizes these elements through practices, enhancing self-awareness and holistic well-being. The vibrant Holi festival and rejuvenating Ayurvedic treatments add cultural and healing dimensions. Exploring the elements in sightseeing activities and day trips creates moments of serenity and connection with the profound forces that shape our existence.
Daily Schedule: 12 Days Himalayan Radiance Retreat in Rishikesh, India
This 12 Day Himalayan Radiance Retreat includes two excursions to a holy location in every 5 days. You will receive three vegetarian meals throughout your retreat, along with afternoon masala chai or ayurvedic herbal tea. It is beneficial to the students to get to bed early—before 10 pm—we urge them to do so. The following is the normal daily plan for our school’s 12 Day Himalayan Radiance Yoga and Meditation retreat in Rishikesh, India:
|06:00 - 06:45
|Shat-kriyas & Cleansing Practices (Jal Neti/ Rubber Neti..)
|06:45 - 07:15
|Mantra Chanting & Pranayama Practices
|07:15 - 08:30
|Traditional Yoga / Therapeutic Yoga/ Yin Yoga / Acro Yoga
|09:00 - 10:00
|10:30 - 11:30
|Ayurveda Dr. Consultation/ Lecture/ Yoga Philosophy / Jyotish Vigyan
|13:00 - 14:00
|14:30 – 15:00
|Masala Tea / Ayurvedic Herbal Tea Break
|15:00 - 16:00
|Relaxation Practice (Yoga Nidra/ Japa-Ajapa/ Tratka/ Sound Healing)
|16:00 - 19:00
|Optional- Local Sightseeing/ Waterfalls / Evening Ganga Cermonies
|16:00 - 19:00
|Addon - Ayurvedic Therapies/ Dr. Consultation / Yogic Counselling
|20:00 - 21:00
|21:00 - 22:00
|Live Music & Bonfire
*The schedule is subject to change prior notice.
Note: The course will begin at 11.00 am on the first day and finish before noon on the last day (check-out time).
Our Experienced Faculty & Teachers
M.D. Panchakarma | B.A.M.S. | Agni Karma Expert | Leech Therapy | Cupping
Dr. Tejendra Singh is a seasoned Ayurvedic professional with an M.D in Panchakarma from Patanjali Bhartiya Ayurvigyan Evam Anusandhan Sansthan, Haridwar, and a B.A.M.S from Uttarakhand Ayurveda University.
His notable research includes a dissertation on “A Comparative Clinical Study to Evaluate the Efficacy of Madyham and Heena Matra of Erandmooladi Niruha Basti in the Management of Gridhasi (Sciatica).” Dr. Singh excels in Panchakarma procedures, neuro-spine and mental disorder management, ortho care, motor neuron disorder management, skin disorders, and gynecological disorders through Panchakarma.
Beyond practical skills, he has published review articles in the World Journal of Pharmaceutical Research and actively participated in international seminars, showcasing his commitment to advancing medical knowledge.
Dr. Singh’s strengths lie in his ability to work autonomously and collaboratively, commitment, positive attitude, comfort in new interactions, good listening skills, and self-confidence. His passion extends to hobbies like debate, discussions, and exploration. In summary, Dr. Tejendra Singh’s academic prowess, diverse skills, research contributions, and professional experience make him a valuable addition to any medical team.
**Additional Teachers soon to be announced..
Upcoming Dates: 12 Days Himalayan Radiance Retreat
We are excited to announce that the ’12 Days Himalayan Radiance Retreat’ will be exclusively conducted on the following dates. Join us on these exclusive dates for a truly immersive and enriching experience.
Embark on a transformative journey at our serene yoga retreat center, where tranquility and rejuvenation await. Explore our picturesque gallery showcasing the beauty of our retreat, from elegantly designed rooms to serene meditation spaces. Refresh and unwind in our meticulously maintained restrooms, offering a sanctuary for relaxation and tranquility.
Course Fee: 12 Days Himalayan Radiance Retreat in Rishikesh, India
|Single Private Room
|Twin Sharing Room
Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of euros 250 for single private room and 200 for twin sharing room is needed. Upon arrival at the center’s, the balance of the course price is to be paid.
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