Gourav Kaushal

I’ve never before participated in a meditation and yoga retreat. As a novice in this field, I couldn’t have wished for a better location than Vedanjana. This retreat revolutionized my perspective and opened up an entire world of spiritual sensation through mindful chanting, Yoga Nidra, and Hatha/Ashtanga Vinyasa yoga. I used to think of yoga as slow, dull, and all about bodily positions. I consider myself fortunate to have such amazing and motivating teachers.
I have discovered more about myself, the value of letting go, bliss, met beautiful people, and learned yoga postures that, despite my body hurting, made me feel relaxed. he memories you have all given me will last a lifetime. Grateful❤️

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