I took part in the 3 days retreat, and I had a great time!
Being a beginner, it was really intriguing for me to take classes in anatomy, philosophy, and pranayama (breathing) in addition to the challenging Ashtanga Vinyasa practices. The rooms, food, and teachers are all excellent. Students come from all ages and countries.
I wholeheartedly endorse it! You’ll feel good about yourself and confident about continuing your at-home yoga practise🙂
