7 Days Yoga & Meditation Retreat in Rishikesh, India

Short Term Yoga Course for Beginners, Couples and Solo Travellers!!

Duration5 to 7 Days

LanguageEnglish & Hindi

Group Size Upto 6

IntensityBeginner

Our 7 Day Yoga and Meditation Retreat, is an incredible experience that promises to bring you inner harmony, balance, and peace from within. This is not only a journey for leisure the way modern tourism conceives; rather historically, the journey is for self-exploration and self-growth.

In this 1 Week yoga course in Rishikesh, you will gain intimate knowledge about the great wisdom of yoga and meditation-not just their techniques but how they can be applied in life. Daily will include a full program of yoga, meditation, relevant workshops on philosophy, pranayama, and time for introspection and self-reflection.

With the guidance of highly skilled and competent instructors, every session will have an in-depth focus on the practices, which will enable you to unleash their full potential and embrace the beneficial changes. Practitioners new to yoga or willing to engage deeper with the practices will find this retreat nurtures their inclination for growth and transformation.

Our 7 Days Yoga & Meditation Retreat is Suitable for who..

People who are new to yoga and meditation and want to start their journey toward self-discovery.
Anyone who wants to escape the hustle and bustle of daily life and immerse themselves in a peaceful and serene environment.
People who want to explore the beauty and culture of Rishikesh while nourishing their body and soul with daily yoga and meditation practice.
Those who want to deepen their understanding of yoga philosophy, pranayama, and yoga anatomy.
People who are looking for a way to reduce stress, anxiety, and tension in their daily lives.

WHAT OUR CUSTOMER SAY..

Discover what our guests have to say about their transformative experiences at Vedanjana. From heartfelt text testimonials to inspiring video stories, hear directly from those who have journeyed with us toward better health and wellness.

The variety of classes offered catered to practitioners of all levels, from beginners like myself to more advanced yogis. Each class was thoughtfully structured, focusing not only on the physical aspects of yoga but also on mindfulness and spiritual growth. The instructors were patient, encouraging, and attentive, always ensuring that everyone felt supported and comfortable throughout the practice. Their deep understanding of yoga philosophy and techniques truly enhanced my journey and deepened my practice.

I‘ve had a wonderful time staying at Vedajana and enjoyed every day. The Yoga Classes are amazing and the Meditation Classes are wonderful as well. The people in Rishikesh are kind and so lovely people. I will definitely come back 🙏🏼 thank you! …

Vedanjana's Naturopathy retreat offers a holistic approach to healing and wellness. From the therapeutic yoga sessions with Pragya Ji to the nourishing meals prepared by the dedicated kitchen staff, every aspect was designed to promote well-being. Leaving feeling revitalized and inspired!

Me and my family recently completed a transformative 10 days detox retreat at Vedanjana Ayurvedic center. The dedicated team expertise and genuine care created a healthy journey. From personalized tharepies to nourishing meals, and therapeutic yoga sessions, every aspect contributed to my well being. Gratitude for rejuvenating experience. Definitely coming back again

Daily Schedule: 7 Days Yoga & Meditation Retreat in Rishikesh

During your retreat, you will be provided three vegetarian meals and afternoon herbal tea. We advise our visitors to go to bed before 10 p.m. since it is beneficial to their daily routine. The following is a typical daily schedule for our retreat..

Time	Activity
07:30 - 07:45	Mantra Chanting
07:45 - 08:00	Pranayama Practices
08:00 - 09:15	Yoga Session I
09:15 - 10:30	Breakfast and free time
10:30 - 12:30	Self-Study / Self-Practice
13:30 - 15:00	Lunch
16:00 – 16:15	Tea Break
16:30 - 17:30	Yoga Session II
18:00 - 18:45	Relaxation & Meditation Practice
19:30 - 21:00	Dinner Time

*The schedule is subject to change prior notice.
Note: The course will begin at 10.30 am on the first day and finish before noon on the last day (check-out time).

Course Dates: 7 Days Yoga & Meditation Retreat in India

Every month throughout the year, this yoga and meditation retreat in Rishikesh, India, begins on the 1st, 8th, 15th and 22nd. As a result, you may apply for any month in advance. The following dates are our forthcoming course dates:

COURSE DATE	COURSE NAME	Book Now
1st to 7th	7 Days Yoga & Meditation Retreat in Rishikesh, India	Book Now
8th to 14th	7 Days Yoga & Meditation Retreat in Rishikesh, India	Book Now
15th to 21st	7 Days Yoga & Meditation Retreat in Rishikesh, India	Book Now
22nd to 28th	7 Days Yoga & Meditation Retreat in Rishikesh, India	Book Now

Checkout

Our Gallery

Explore our gallery showcasing the beauty of our retreat, from elegantly designed rooms to serene meditation spaces. Refresh and unwind in our meticulously maintained restrooms, offering a sanctuary for relaxation and tranquility.

Course Fee: 7 Days Yoga & Meditation Course in Rishikesh, India

ACCOMMODATION TYPE	COURSE FEE
Single Private Room	INR 42,500 / USD 550
Twin Sharing Room	INR 36,500 / USD 450

Reserve Your Seat: To reserve your spot in the course, a minimum upfront payment of 20% is needed. Upon arrival at the center’s , the balance of the course price is to be paid.